i need a remedy for what is ailing me

feeling not so fresh today. 

and i don't mean in that way.

you know that tickle in the back of the throat / hot behind the eyes / general rundown-ness ?

methinks i'm getting sick.

boo.

when this happens i often turn to various methods to ward off the evil throat-burning spirits that plague so many of us in these winter months. 

here's hoping you don't catch it! 


be well. 
xo