day 3: getting stabby

i don't even know how to word this appropriately...

but things are getting hairy. 

i've read about the "healing crisis" before, 

and can say with certainty that i'm experiencing it. 

my emotions are at an all-time high; 

i'm finding myself grasping for an outlet, and reaching for the water when i feel like i want to eat; 

finding a yoga podcast is now at the top of my to-do list. 


but i made it through the day.


how are you guys doing?!


xo